Recharge

Service Description

What This Session Is Think of this as a chance to recharge your batteries. Sometimes we just need to stop, get comfortable, and give our bodies a little attention while our minds take a break. Recharge is a 45-minute session with approximately 30 minutes of Reiki and 15 minutes for conversation before and afterward. You don't need to know anything about Reiki, meditate, clear your mind, or be in some perfect state of relaxation. You can show up tired, distracted, skeptical, or just curious. We'll start right where you are. How It Works We'll meet live, one-on-one through Zoom. We'll start with a little conversation about how you're feeling and anything you'd like me to know. Once you're comfortable, I'll begin the Reiki work. I follow the guidance I receive rather than a set routine. My focus is on helping stagnant energy move while giving your body and mind space to relax and find their own balance. You might feel warmth, coolness, tingling, movement, or a gentle pulling sensation. You might see colors or images, feel emotional, or become deeply relaxed. You might not notice anything unusual until later that day or even the next morning. And sometimes, you might simply enjoy a really good rest. There's no right or wrong way to experience it, and nothing you need to make happen. You can sit or lie down, keep your eyes open or closed, and have your camera on or off. You're welcome to talk or ask questions, or we can keep things quiet while you relax. Time to Talk We'll leave time at the end to talk about anything you experienced, any impressions I received, and whatever questions you might have. There's no pressure to have a story to tell. Sometimes a peaceful half hour is enough. About Distance Reiki In Reiki practice, energy work isn't considered limited by physical distance. Our time together can feel meaningful whether we're in the same city or across the world. Reiki isn't tied to a particular religion or belief system. You're welcome to bring your own beliefs, or none at all. Important Information Sessions are booked online and held live through Zoom. In-person sessions are available by referral only. This session is intended for relaxation, personal reflection, and wellness support. It is not a substitute for medical, mental health, legal, or financial advice. Please review my cancellation and rescheduling policy when booking.